Tag Archives: health

Health News Roundup

From an Ebola-free Sierra Leone to an FDA-recommended cap on sugar, we’ve rounded up the latest stories in the world of health and wellness: For the first time ever, the FDA is recommending a daily cap on sugar. (via NYT) … Continue reading

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Health News Roundup

What’s going on in the world of health and wellness? Find out here, where we’ve compiled today’s top health stories from around the web: A fascinating slideshow showcasing the health game-changers of the past 500 years. (via CNN) Can you … Continue reading

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Back To Basics: Top Fitness Trends For 2015

According to Shape Magazine, the 10 Biggest Fitness Trends for 2015 can be characterized as “back to basics”–gone are the “out-there” fitness regimens of recent years and back in fashion are old school bodyweight training exercises: push-ups, sit-ups, planks, lunges … Continue reading

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Set Your Alarm: Study Finds Exercising Early May Help You Lose More Weight

Have you ever wondered if there’s an optimal time of day to exercise? According to the New York Times Well Blog, it might just pay to get your workout in before breakfast: “There is some evidence that working out on … Continue reading

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